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Originally Posted by Lynn
As a Medium and a Psychic that was born open to it all and that has no down or off time from it I can tell you that the more you fight it the worse it will be
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Thanks for your helpful message
Some concepts are totally new to me. I don't know what Grounding or Sagging is. I miss a properly framework to work with.
I already accepted my weird paranormal skills and I managed to gain some (limited) control over them.
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When you hear someone simply ground and claim your space.
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I think the main issue with these voices is that I hear them in hypnopompic state.
In hypnopompic state your conscious mind has no control over your actions. I can't claim my space. I can't just tell the voice "go away".
The voice wakes me up. I can hear it for a while. As soon as I come out of hypnopompic state, I stop hearing it. And then I can't fall asleep again
Besides, I can't understand or recognize the language it speaks.
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Let them know you do hear them and accept them being there
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No, I won't!
I follow a strictly policy of not letting the entities I perceived to know that I know they are there.
Reason being, most entities I can perceive are negative. I can perceive what they do and it isn't any good.
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