Correlation between meditation and physical body

[LYACMT]

Originally Posted by iamthat

But the exception to your comment would be the microcosmic orbit, where energy is first generated through breathing practices and then directed to flow through certain channels, thus forming a circuit. Supposedly if the initial preparation is inadequate then this causes strain on the nervous system and a depletion of energy.

True, so we don't lead the energy. Thanks to the ancient sages, we came to know the meridian system of human body, we came to know how the meridian system works, how the energy flow within certain meridian, etc. So we don't lead the energy to go throguh a certain channel to disturb the original routes, we just respect how it always has been and provide faciliatations only by our practise to strengthen the functioning of energy which turns out to be very effective and efficient to deal with physical issues.