Would this be a good or bad idea?

This is my second version because as usual I wrote way too much. There is someone I like to help become more soft in the body, is there a good way to go about this? I have tried dancing and other physical activities with that someone, but it don't help, this person can tell it is stiff and withdraw itself from the activity.

Now I am down to thinking perhaps meditation with stretching body movements but don't know if that is a good thing? If you hold a part of your body a particular way long enough should it then not be able to relax? But maybe I am thinking all wrong about this. I wonder if anyone have any ideas either on this or besides from this? This is a child we're talking about, growing, and I am fearful I would not want to introduce something that is not good for it's body?

I have noticed this wonderful individual is being misunderstood when it tries to give physical tenderness and I think it is because it is so stiff (like a stick) in the body so because of that it can even hurt even if no intention of doing that.