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Originally Posted by Kontufuto
Do you have any good techniques or mechanisms to suggest as "triggers" (as you call them) to bridge the gap from a regular dream to a lucid dream? Thanks!
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There are a few things you could do...
http://unlimitedboundaries.ca/2010/0...-summerlander/
Summerlander (the dude posting in this thread too) wrote a really good article on it over on the Astral Viewers forum. He allowed me to link it to my website.
Then, once you become lucidly aware, you can use the following method to increase your conscious awareness to an astral level:
http://unlimitedboundaries.ca/2010/0...al-projection/
That's what I usually do.
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