Hyperthyroidism

[lanm1192]

I have hyperthyroidism, and am interested in taking a holistic approach as far as is possible to help manage the condition. I'm unable to afford an N.D. and am essentially going to have to try to have my doctor agree to monitor me on my current dosage of methimazole, while I add holistic remedies on the side to see if they add improvement. I'm sure my levels are still out of whack due to my unnatural stickishness and my hyperactive feelings. My doctor hasn't looked into the cause yet, and I must ask him to when I see him Monday.

I've ordered some lemon balm and motherwurt herbs for tea, as well as a pur water filter for my faucet. From what I understand, I need to avoid refined foods and excess iodine. Things such as broccoli, cauliflower, cabbage, berries are good. I believe carrots and onions are good, spinach I've seen mixed reviews on. But basically a well rounded diet. I have chia seeds for my omega 3s (I'm vegan), and I do use soy a lot, which I've heard is bad, but is my main source of protein.

I also know I should avoid caffeine, and TRY to quit smoking, though the cigarettes have a snowballs chance in hell.

And additional advice? Thank you.