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Go Back   Spiritual Forums > Spirituality & Beliefs > Auras & Chakras

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  #1  
Old 25-03-2015, 06:51 PM
anthony c anthony c is offline
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Location: South Africa
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good meditation to open your root chakra

Hey
I know this subject has been discussed here but i am
looking for a good meditation to open my root chakra.
Can anyone know of a nice guided meditation that works or
meditation instructions for so 5-20 min meditation??
Where is your root chakra or how do u feel it cause i can't find it??
What are the signs when it open's
Thanks allot
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  #2  
Old 25-03-2015, 09:35 PM
ScorpCap ScorpCap is offline
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Join Date: Mar 2015
Posts: 151
 
If you have an iOS (Apple) device, you might try the Chakra Pro app.
http://chakra.bzsounds.com/pc.htm

There's also some stuff on YouTube: https://www.youtube.com/results?sear...tegory=0&page=
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  #3  
Old 25-03-2015, 10:05 PM
zombie
Posts: n/a
 
If you can relax with headphones I would try this link. http://mynoise.net/NoiseMachines/iso...eGenerator.php

It is generated so not a recording. With some luck you love it :)
The general idea is described on this wikipage: http://en.wikipedia.org/wiki/Binaural_beats
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  #4  
Old 26-03-2015, 05:33 PM
anthony c anthony c is offline
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Location: South Africa
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Hi thanks guy's
On a comment on 1 of a chakra meditation one guy said you can control
Your chi(energy) down your spine to and out your root chakra can
anyone tell me how or know a article or something on youtube??
Are your chakra's located very close to your spine or in the middle
Between your front and back??
Is the root chakra at your spine or in the middle as i cant feel mine??
What are the signs when it open enough???
Thanks
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  #5  
Old 26-03-2015, 07:40 PM
The Back Seat The Back Seat is offline
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I wouldn't worry so much as to the exact location of it. The root is around the base of spine and extends down the legs. When you are relaxed and seated in a chair, try lifting your perineum (look up online), and lightly pressing
Your feet into the ground. What you are looking for is any sensation that occurs in the legs. Might feel like a tingly sensation. Make sure to relax upper body muscles as to not trap energy.
__________________
"When I was a child
I caught a fleeting glimpse
Out of the corner of my eye
I turned to look but it was gone
I cannot put my finger on it now
The child is grown
The dream is gone
I have become comfortably numb.". - Pink Floyd

You'll find me here, in the back seat, just taking it all in
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  #6  
Old 27-03-2015, 08:37 PM
anthony c anthony c is offline
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Join Date: Jun 2014
Location: South Africa
Posts: 1,286
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Quote:
Originally Posted by The Back Seat
I wouldn't worry so much as to the exact location of it. The root is around the base of spine and extends down the legs. When you are relaxed and seated in a chair, try lifting your perineum (look up online), and lightly pressing
Your feet into the ground. What you are looking for is any sensation that occurs in the legs. Might feel like a tingly sensation. Make sure to relax upper body muscles as to not trap energy.

Thanks for the instructions
how long will you have to do this before it opens??how long was it for you before it was open and do u have to do it everyday??
How many chakra's have you got open the back seat??
I battle to keep my torso muscles relax when i do visual centering and want
to do Visual Centering meditation so badly but cant get it right as my muscles tense up.i cant get my eyes cant go to the middle of the brain
(my whole body) I have watched all the video's of the volunteer and i
cant get my vision right back to the middle of my brain.
can u give me meditation instruction how u use to do it pretty please????
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  #7  
Old 27-03-2015, 12:40 PM
Om love Om love is offline
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Join Date: Feb 2015
Posts: 90
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Quote:
Originally Posted by anthony c
Hey
I know this subject has been discussed here but i am
looking for a good meditation to open my root chakra.
Can anyone know of a nice guided meditation that works or
meditation instructions for so 5-20 min meditation??
Where is your root chakra or how do u feel it cause i can't find it??
What are the signs when it open's
Thanks allot

Just be careful, opening and activating your root chakra
can cause allergies all over your body and also have a
very powerful effect of your psychological condition.

It can also be vary dangerous to activate it before activating
higher chakras first.

I would strongly recommend you to keep them in balance
and develop them simultaneity.

This can be very dangerous so make sure you know what you
are doing before you start! Follow good spiritual teachers!

One of the meditations that I use for this is Twin Hearts meditation.
When done regularly and properly it cleanses the chakras,
activates them and keeps them in balance.
This is because it creates a lot of loving energy
as well as divine energy in practitioner that do all the work.
Just follow the simple instructions and everything will happen by it self.
goo.gl/ybzDhp
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  #8  
Old 27-03-2015, 01:47 PM
The Back Seat The Back Seat is offline
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Join Date: Aug 2014
Posts: 624
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Quote:
Originally Posted by Om love
Just be careful, opening and activating your root chakra
can cause allergies all over your body and also have a
very powerful effect of your psychological condition.

It can also be vary dangerous to activate it before activating
higher chakras first.

I would strongly recommend you to keep them in balance
and develop them simultaneity.

This can be very dangerous so make sure you know what you
are doing before you start! Follow good spiritual teachers!

One of the meditations that I use for this is Twin Hearts meditation.
When done regularly and properly it cleanses the chakras,
activates them and keeps them in balance.
This is because it creates a lot of loving energy
as well as divine energy in practitioner that do all the work.
Just follow the simple instructions and everything will happen by it self.
goo.gl/ybzDhp

I developed mine from top down also (not in purpose), but I have always heard recommendations to start from bottom up. Since root is the grounding chakra, wouldn't it be counter productive to work on higher chakras before grounding ones self? The symptoms your referring to sound like kundalini symptoms. I noticed after opening my third eye, I was sneezing constantly, before it settled down. And I think the term "dangerous" is an over exaggeration. Sure kundalini symptoms can be annoying, until they subside.
__________________
"When I was a child
I caught a fleeting glimpse
Out of the corner of my eye
I turned to look but it was gone
I cannot put my finger on it now
The child is grown
The dream is gone
I have become comfortably numb.". - Pink Floyd

You'll find me here, in the back seat, just taking it all in
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  #9  
Old 30-03-2015, 09:11 AM
Om love Om love is offline
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Join Date: Feb 2015
Posts: 90
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Angel1

Quote:
Originally Posted by The Back Seat
I developed mine from top down also (not in purpose), but I have always heard recommendations to start from bottom up. Since root is the grounding chakra, wouldn't it be counter productive to work on higher chakras before grounding ones self? The symptoms your referring to sound like kundalini symptoms. I noticed after opening my third eye, I was sneezing constantly, before it settled down. And I think the term "dangerous" is an over exaggeration. Sure kundalini symptoms can be annoying, until they subside.
Quote:
Originally Posted by anthony c
Hi thanks for your concern.
What chakra's did you start to open with from???
I wanted to do twin heart meditation but is it not an very advance meditation??
What is the benefits you got out of it??
Is it easy to do and for how many times a day??
I read the meditation it sounds like it might open your crown chakra
and i thought its dangerous to open that chakra's before opening
the root chakra's.
I am now confused

All chakras effect your physical, psychological and spiritual condition.
This is why you have to be careful when working on them.

When you activate chakras you also activate certain energies
that are in them that in return effect your being on all levels.

If there is dirty energy in them chakras will disintegrate
and expel part of them which is very beneficial
but some dirty energies they will not be able to destroy.
These dirty energies will expand and effect you.
If you continue to activate them regularly and too fast
these hard core dirts will expand more and more.

If you activate them slightly effect will be smaller.
If you activate them more effect will be more serious.
This can lead to serious damages physically, psychologically and spiritually.
Sometimes it can lead to paralyses or death.

This is why in every serious spiritual practice you develop your chakras slowly
or if you want to develop them faster
purifications and usually help from spiritual world(from angels saints and so on)
play a great role in spiritual development.


Your lower chakras are connected to your lower nature
Your higher chakras are connected to your higher nature.

If you activate lower ones first you will have harder time activating
higher ones and maintaining this condition.
It can actually have reverse effect!
Lower chakras also usually have more dirty energies.
Activating higher ones first will help disintegrating these energies.

Lower chakras must be strong but they must be under the control
of your higher nature or in other words
under the control of your higher chakras.
This is a purpose of spirtual dvelopment
- becoming a better being and servant of divine.


As you can see this is a very very serious topic
and there are some serious stuff that we haven't even mentioned.
This is why we have to follow great spiritual teachers that are
highly spiritually developed and that have a large connection with
their teachers and with God.


In some spiritual practices they barely mention the chakras
but they still activate them unconsciously during spiritual practice.
For an example in Christianity.

Meditation that I have mentioned is an amazing tool that will help you
to activate higher chakars first but activate lower ones also.
It cleanses them at the same time and you also get a help
from a higher world that ensures safe and powerful effect.
It is given by a great spiritual teacher. It is very easy and simple.
You can do it twice a day.

If you want to understand this topic better I recommend
work of Alice Bailey and Arthur E. Powell
and especially Master Choa Kok Sui
He is a great spiritual teacher and through his teachings
you will be able to understand this
topic precisely and at the same time
get very simple instructions how to advance fast.
You can start with books like "Chakras and their functions"
and "Achieving oneness with a higher soul"
Just these two book will give you tremendous amount of knowledge
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  #10  
Old 30-03-2015, 05:01 PM
anthony c anthony c is offline
Master
Join Date: Jun 2014
Location: South Africa
Posts: 1,286
  anthony c's Avatar
Quote:
Originally Posted by Om love
All chakras effect your physical, psychological and spiritual condition.
This is why you have to be careful when working on them.

When you activate chakras you also activate certain energies
that are in them that in return effect your being on all levels.

If there is dirty energy in them chakras will disintegrate
and expel part of them which is very beneficial
but some dirty energies they will not be able to destroy.
These dirty energies will expand and effect you.
If you continue to activate them regularly and too fast
these hard core dirts will expand more and more.

If you activate them slightly effect will be smaller.
If you activate them more effect will be more serious.
This can lead to serious damages physically, psychologically and spiritually.
Sometimes it can lead to paralyses or death.

This is why in every serious spiritual practice you develop your chakras slowly
or if you want to develop them faster
purifications and usually help from spiritual world(from angels saints and so on)
play a great role in spiritual development.


Your lower chakras are connected to your lower nature
Your higher chakras are connected to your higher nature.

If you activate lower ones first you will have harder time activating
higher ones and maintaining this condition.
It can actually have reverse effect!
Lower chakras also usually have more dirty energies.
Activating higher ones first will help disintegrating these energies.

Lower chakras must be strong but they must be under the control
of your higher nature or in other words
under the control of your higher chakras.
This is a purpose of spirtual dvelopment
- becoming a better being and servant of divine.


As you can see this is a very very serious topic
and there are some serious stuff that we haven't even mentioned.
This is why we have to follow great spiritual teachers that are
highly spiritually developed and that have a large connection with
their teachers and with God.


In some spiritual practices they barely mention the chakras
but they still activate them unconsciously during spiritual practice.
For an example in Christianity.

Meditation that I have mentioned is an amazing tool that will help you
to activate higher chakars first but activate lower ones also.
It cleanses them at the same time and you also get a help
from a higher world that ensures safe and powerful effect.
It is given by a great spiritual teacher. It is very easy and simple.
You can do it twice a day.

If you want to understand this topic better I recommend
work of Alice Bailey and Arthur E. Powell
and especially Master Choa Kok Sui
He is a great spiritual teacher and through his teachings
you will be able to understand this
topic precisely and at the same time
get very simple instructions how to advance fast.
You can start with books like "Chakras and their functions"
and "Achieving oneness with a higher soul"
Just these two book will give you tremendous amount of knowledge
Hi
Thanks for your advice.
I hope your right (opening your heart and crown chakra's first)as i am going to try it.
Do you do physical exercise too before you start the twin heart meditation??
Thanks
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