Am i having a clearing

tabane27 · #1 16-02-2013, 02:16 PM

Im wondering if this is clearing supressed emotions.

Ive heard people tend to cry for no reasons and that they are healing.
I have not been crying but iv felt myself crying inside for no reason, it comes from the bottom of my stomach and pushes up my body. I can hear the moans inside and can feel the emotion and i get a vision of myself curled in a ball crying hard, i feel it go up my body then get a lump in my throat, my nose and eyes hurt for an hour then a sharp stab in my head. Thats when i get sprinkles over my head which feels lovely and weight of my shoulders.

Is this healing and clearing?

Seawolf · #2 16-02-2013, 04:26 PM

It sounds like powerful emotional healing. It's great that you're in a place in your life where that can happen. We all have feelings but sometimes it doesn't come to the surface and gets bottled up inside. Being able to feel the pain and release it is a wonderful thing. We can release it when we own the pain, that is, not being the victim or blaming others.

#3 16-02-2013, 05:18 PM

There's places i go where i don't blame or think of myself as the victim, but at that moment i don't feel any healing just.....as if it never happened. is that clearing?

Seawolf · #4 16-02-2013, 06:58 PM

Quote:

Originally Posted by dionysus9412

There's places i go where i don't blame or think of myself as the victim, but at that moment i don't feel any healing just.....as if it never happened. is that clearing?

I'm not an expert but I don't think we have to feel healing for it to happen. I think if we are being healed we'll feel better in general because of it as time goes by. Sometimes it's very emotional when it comes to the surface, but maybe some of it is internal that we don't feel as we go about working on ourselves.