New to AP

#1 09-03-2012, 02:15 AM

Hi All,
I am new to Astral Projection and extremely interested.. I was attempted astral projection when all of the sudden it felt like my shoulder was falling for a split second.. then after about a second I came back and was all freaked out.. can someone tell me what I'm doing is right? Need some feedbacks lol.. thanks a lot.. :)

astralsuzy · #2 09-03-2012, 07:09 AM

You were going to ap but you got freaked out and that ended it. You did it correctly. Xan would suggest to read ap books by William Buhleim. There are other ap books as well but those books are very good. You will learn a lot by reading the books.

#3 09-03-2012, 03:09 PM

Okay thank you.. I've had those falling experiences before but I don't know how to control them. I would feel falling then would immediatly come back..

astralsuzy · #4 09-03-2012, 10:08 PM

You just have to go with whatever happens without thinking I am out of my body and to stay calm and relaxed. There are times when I am out of my body for a moment or two but I was not expecting it so I come back into my body.
Let yourself fall, stay completely relaxed then move or go somewhere. It is just like you are in your physical body. Except it is better because you can go somewhere instantly. Just say I want to go to some place and keep saying it until it happens. If it does not happen demand it to happen. It will work. Make sure you can see well and your awareness is very good. If not demand it until it happens. If you are happy being where you are then that is O.K.

#5 09-03-2012, 11:50 PM

Quote:

Originally Posted by astralsuzy

You just have to go with whatever happens without thinking I am out of my body and to stay calm and relaxed. There are times when I am out of my body for a moment or two but I was not expecting it so I come back into my body.
Let yourself fall, stay completely relaxed then move or go somewhere. It is just like you are in your physical body. Except it is better because you can go somewhere instantly. Just say I want to go to some place and keep saying it until it happens. If it does not happen demand it to happen. It will work. Make sure you can see well and your awareness is very good. If not demand it until it happens. If you are happy being where you are then that is O.K.

Thanks a lot for the info.. Very interesting.. I will have to check out the book you said that would be helpful. :)

#6 10-03-2012, 01:57 AM

Quote:

Originally Posted by astralsuzy

You were going to ap but you got freaked out and that ended it. You did it correctly. Xan would suggest to read ap books by William Buhleim. There are other ap books as well but those books are very good. You will learn a lot by reading the books.

And don't forget Rober Monroe, founder of the Monroe institute for this subject!

A link to an interview with him (I'm currently re-acquainting myself with his work as well :^)
http://www.youtube.com/playlist?list=PL22695EB70AA236D5