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10-12-2015, 07:50 PM
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Master
Join Date: Jun 2014
Location: South Africa
Posts: 1,286
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om meditation
Hello
I am looking for mantra meditators to give some advice and experiences of doing this meditation, if you would be so kind please.
I want to start an om mantra meditation and would like some tips how to do this. Like how to pronounce it and how to breath when pronouncing it? Also should it be pronounces silent or aloud?
Any advice would be much appreciate it.
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10-12-2015, 08:06 PM
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Master
Join Date: Dec 2013
Posts: 1,206
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It works whether it is silent or out loud. I personally am not comfortable saying it out loud ��!
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10-12-2015, 08:30 PM
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Master
Join Date: Jun 2014
Location: South Africa
Posts: 1,286
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Quote:
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Originally Posted by vespa68
It works whether it is silent or out loud. I personally am not comfortable saying it out loud ��!
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Me too. I want to do it silent but which works the best? Also looking for a guided meditation if possible just to show me how and then do it on my own.
Any advice would be great so thank you. 
More advice would be very welcome with open arms  |
10-12-2015, 09:04 PM
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Newbie ;)
Join Date: Dec 2015
Posts: 19
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You tube is amazing for guided meditations - you'll find you'll prefer certain compilers over others but u will find something for you xxx
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