Kundalini Rising

[Emmalevine]

Originally Posted by anthony c

Hey
must of been scary when you only meditated for 3 or 4 months?
I have been meditating on and off for over a year and have not had an
Kundalini awakening yet.It sounds like you were ready and chakra's was
balanced more that what mine are.My chakras have allot of work to do i think.
I am not ready and if i have an Kundalini awakening i will have hell on earth.
Peace

Anthony, if you're genuinely not ready for the awakening, my belief is that it will not happen unless you force it, which it sounds like you certainly won't do. These awakenings usually happen in accordance with Divine will with perhaps just a slight helping hand from ourselves in terms of starting spiritual practice. Some people have meditated or practiced yoga for years but have never experienced kundalini.

If your soul is ready, it will happen regardless of your fear. That is when you need to trust, trust in the process and know it will take care of you. There is nothing to fear. Easy for me to say as I was scared initially but once I knew what was happening the fear lessened a bit.

My advice is to stop focusing on kundalini because by doing that you are reinforcing your fear. Meditate to relax and become more aware of your inner self. The rest will happen in its own time, if it happens at all for you in this lifetime. You will be fine either way.

[WmBuzz71]

Originally Posted by anthony c

Hi
Wowww what happend to your Kundalini and how do u feel now??
Can u still sense the energy or has it just disappeared??

Its been about a year since the Kundalini went dormant, it feels like I lost my best friend, as it was magical. The energy disappeared, usually felt them through body movements during meditations.

[anthony c]

Originally Posted by WmBuzz71

Its been about a year since the Kundalini went dormant, it feels like I lost my best friend, as it was magical. The energy disappeared, usually felt them through body movements during meditations.

Hi
Sorry to here that.
Take care

[anthony c]

Originally Posted by Starbuck

Anthony, if you're genuinely not ready for the awakening, my belief is that it will not happen unless you force it, which it sounds like you certainly won't do. These awakenings usually happen in accordance with Divine will with perhaps just a slight helping hand from ourselves in terms of starting spiritual practice. Some people have meditated or practiced yoga for years but have never experienced kundalini.

If your soul is ready, it will happen regardless of your fear. That is when you need to trust, trust in the process and know it will take care of you. There is nothing to fear. Easy for me to say as I was scared initially but once I knew what was happening the fear lessened a bit.

My advice is to stop focusing on kundalini because by doing that you are reinforcing your fear. Meditate to relax and become more aware of your inner self. The rest will happen in its own time, if it happens at all for you in this lifetime. You will be fine either way.

Hi Starbuck
What a nice message thank you.
I am going to let it be and just meditate.
I wanted to do basic yoga for anxiety that stretches your spine i might not do it
Bey