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Originally Posted by Melanin
I agree some people do claim to not have felt a difference when changing dietary habits but I will say in my experience those people are few. Plus the op asked about meat and its effects on chakras and I strongly doubt your body was having an equally hard time digesting fruit/veggies compared to meat.
A lighter diet will free up more energy from the lower chakras and spread it to the rest of the body.
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I've been a vegetarian for over 3 years and I absolutely have more energy but I also eat more veggies and fruits than when I ate meat. My choice to become a veg was for the animals sake and it has made me feel more connected with the force of life. So overall I have become more spiritual and feel healthier. I imagine we won't all feel this way but you never know until you try it. (:
check out a book called The Book of Chakras by Ambika Wauters. In the back is a list of foods for your chakras including meat.