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It's possible your kundalini awakening has begun in your head, but I think it's rare.
The main thing is not 'understanding' (which is part of that excess head-mind focus) so much as learning to be present with whatever is happening in you... simply allowing it all.
Xan
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Go within, beloveds. Go deep within to the Heart of your Being.
The Truth is found there and nowhere else.-Sananda
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