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Originally Posted by AaronStar
Yeah. Maybe I'm an addict.
We all know how addicts overcome their addictions, right?
There are no ex-addicts. Very rarely, maybe.
But what you say, it makes sense.
Any suggestions on a positive change in behaviour?
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What addicts have to do
first is to
stop 'lying' to themselves, including the 'lie' that 'feeding' their 'addiction' is the
only way for them to
get to really feel 'happy' (blissful, whatever).
Hence my recommending the reality-orientation that Michael Newton's book provide.
Researching therapy modalities used in the successful treatment of addicts (alchohol, drugs, co-dependency, etc,) may also introduce you
practically implementable pointers/strategies.
Take it one step at a time. Take heart -
many have overcome their 'susceptibilities' in this regard.