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A lot of it is a "it depends". Sometimes I like to go for a walk, t's sometimes I like to sit and veg, sometimes I like to eat, sometimes I like to be wiht people and sometimes I like to be quiet and still and mindful. But, I can be contrary. I find it important to know myself and know what I am doing in any given situation as to how to respond (mostly I'm too lazy to actually do that)!
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