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Alcohol consumption harmful to the brain, finds Oxford study
A new extensive Oxford University study has found that any amount of alcohol consumption is bad for your brain ...
https://www.theguardian.com/society/...in-finds-study
Quote:
Higher volume of alcohol consumption per week was associated with lower grey matter density – the researchers found, with alcohol explaining up to a 0.8% change in grey matter volume, even after accounting for individual biological and behavioural characteristics.
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Alcohol consumption is also linked to higher risk of cancers, cardiovascular diseases, liver damage, can exacerbating other existing diseases or disorders.
https://vertavahealth.com/alcohol/re...ses-disorders/
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When even one virtue becomes our nature, the mind becomes clean and tranquil. Then there is no need to practice meditation; we will automatically be meditating always. ~ Swami Satchidananda
Wholesome virtuous behavior progressively leads to the foremost.~ Buddha AN 10.1
If you do right, irrespective of what the other does, it will slow down the (turbulent) mind. ~ Rajini Menon
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