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The energies stirring, becoming activated is a good sign in spiritual awakening.
It would help you to learn more about it than just answering these few questions, martyn, because kundalini activation can take a long time, and understanding it and how to be with it can ease the process, and help you get the full benefit from it.
Xan
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Go within, beloveds. Go deep within to the Heart of your Being.
The Truth is found there and nowhere else.-Sananda
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