Here's a nice Metatron meditation video - well spoken, but you need some calm time when listening... And this is how I connected all those years ago, 'asking' Archangel Metatron for help with my psychic skills...
https://www.youtube.com/watch?v=YedyE_pE2_4
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Faithful follower of Jesus Christ - doing God's work, and via the Holy Spirit... I won't hold your hand and walk with you, or be around on your journey if you fall, but I will shine a light - go this way...
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