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Old 12-09-2020, 02:46 PM
Hologram8 Hologram8 is offline
Join Date: Oct 2015
Location: Spirit world
Posts: 772
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I do qigong -
tai chi qigong -
bagua qigong -
if I'm doing yoga I call it qigong -
If I'm doing bodybuilding I call it qigong -

it is all just chi kung exercises to me - but my cardio is lacking - I definitely don't have enough energy there
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