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Hello All
Thank you for your thoughts. I am better having 16 hours of labor to deliver a kidney stone seems to have done wonders for me. While I would not want another one its funny as it was 6 years ago almost to the day that I had the last kidney stone.
I have much better mobility and a lot less pain now. What I need now is to regain the muscles that were lost being laid up so much. So I have to moderate activity and take it slow.
Hydration is KEY when your in a mask for 8 hours a day at work. The Dr (surgeon) at the ER had a message for me to pass on to every woman 40 or over that they must drink a glass of water every hour it they are in a mask. That cranberry juice or pills is your best friend. Watch the sugar levels in the juice ! Too note dried cranberries too are high in sugars.
Avoid the carbonated water !
I am feeing more and more like ME again. I will soon post about taking "Year Ahead Readings". So I look forwards to offering that again. This year will be different as we have Covid 19 energy in our path as well.
Lynn
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If the crow has chosen you as your spirit or totem animal, it supports you in developing the power of sight, transformation, and connection with life’s magic.
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