View Single Post
  #4  
Old 16-05-2017, 08:42 PM
iamthat iamthat is offline
Master
Join Date: Feb 2017
Location: Golden Bay, New Zealand
Posts: 3,580
 
I don't use binaural beats for meditation but I do use them in my attempts to astral travel. They certainly help to take me into an alpha state or deeper. My meditation practice is quite different. Perhaps it depends on what we want from meditation.

Peace.
Reply With Quote