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Hey Guff I think Ms Hepburn has the best advice. I would add when you have dreams like this or feel this way I say a prayer. Here is the prayer I would say...I am in control of my mind, I am in control of my body, I am objectively and subjectively balanced at all times. I now close myself off to all but my own higher self and those beings of only the highest vibration that are with me at the choice of my soul
This makes me feel balanced and grounded and protected every time and it has always helped me. Good dreams tonight to you!
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