Quote:
|
Originally Posted by Sapphirez
Please look into what the body has to go through and the byproducts created when foods besides fruits are consumed and compare what happens
|
Fruit does not provide a complete nutrient profile for any human being. The human body needs essential nutrients not found in fruit (essential amino acids, iron, calcium, B vitamins etc etc etc.)
A health body has a robust metabolic system, and it is supposed to metabolise a wide range of different foods. Optimal nutrition
necessitates eating a wide range of food to ensure the body receives its caloric requirements and all its essential nutrients.
May the truth reign.