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Originally Posted by rajneshrai
While the opening of heart Chakra which technique is best to tackle with emotions.
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Emotions isn't just a Heart Chakra thing. Emotions will be linked to all of them, which is one of the factors at play within the Chakra's. Which is why so many false teachers who try to get people to force Chakra's like the "3rd eye" should be avoided...these people cause more damage while preying on aspirations.
As far as your question, don't rush it would be my best advice for you. During such time's for any focusing of an Chakra keep aware of changes within and about. Be watchful of subtle changes, water is one of the most powerful forces in nature due to its subtle nature.
Chakra's aren't typically closed to be opened, each person has a different focus on different chakra/s. This doesn't mean the others are closed, Chakra's is like a eco-system of energy. If you intentionally or unintentionally alter the eco-system. Understanding the cause and effect's of such change.