''On average it takes about three to four weeks – but it could take longer.
The answer will depend on how deeply ingrained the behavior is that you
want to change, as well as your own limiting beliefs.''
This was fascinating to google...there were so many people with websites and youtubes talking about this very thing. 
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.*I'll text in Navy Blue when I'm speaking as a Mod. :)
Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru.
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