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Hi CosmicWonder,
Talking about Mix, it is mutual promotional if you mix with practice involving body movements and one without body movements.
Practices with body movements including Taichi, etc. and those without body movements means meditative techniques. The mix with one of each type is OK.
But it is strongly not recommended to mix with two or more practices of one type during the same period of time. You could practice one in a period and another one in another period.
Hope it is of help to you.
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