Hey Lindzee!
I promise I'll stop bugging you, I don't want you to feel watched or supervised!
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Originally Posted by LindzeeTheLost
Lastly, this recent experience I had. If you've read my previous posts, going to bed at night has really scared me. My dreams have always been vivid af. So the fear of attracting an evil spirit into my dreams has really been affecting me.
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Was it the slap? Sorry, I thought this was when you had your mind wandering during the day.
I came to this forum for the same reason as you: I had bad dreams and felt spied during my sleep.
I'll give you the same advise I was given (that worked for me): just imagine some kind of cocoon around you or around your room that protects you from any bad spirit.
Sometimes it may be a real thing that you sense, like an insect, spider ...
When I was a kid, I had horrible nights because of ... dust mites. I felt millions of animal crawling on me. Of course I didn't know at that time.
Now I wash my bed sheets every 2 weeks, vacuum every week.