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Since I am now almost 100% corn free I have been in observation of my sleeping habits. I mentioned before, I believe, I wondered if my insomnia was related to the corn (or gluten) in my diet.
I have a bad night about twice a month, but generally I am sleeping through the night now. And yes, I do believe my avoidance of corn and gluten has some kind of link to that.
Also, I have had extremely (cracked) dry skin for the last 15 years. But now I have soft skin full of moisture. I used to shy away from soaps of any kind because they made my skin even worse. Now, I have no problems with soaps of all kinds, i.e., dish soaps, laundry soaps, hand/body soaps.
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