Here's where I work out!
https://usgym.org/
it's about a 35 minute drive in from out on Mustang Island where I live but I don't mind!.... I love this gym!
It's very much an old school lifters gym and I have been going there for years!!
Watch the video and 1:15 minutes in...you'll see a very muscular old baldheaded guy.....that's George and he's 73 years old in that photo!
George talks a bit too at 8:23 into the video
I hope I look that good when I'm 73!
Like me, George has been a lifter his entire adult life so i think that really shows the benefits of the exercise lifestyle.