First, you would have to develop your inner, natural, innate 'truth meter' or heart meter.
How do you know anything is true, my friend...trust your self....trust your gut.
Read 25 NDE's what do they tell you? Nothing we say can say can
convince you, imo.
Good luck with this. 
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.*I'll text in Navy Blue when I'm speaking as a Mod. :)
Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru.
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