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i beleave you put your two fingers between the ridges of your finger the 2nd one is blood pressure point have to look up the other two then turn your hand over find the point just below the ridge of hand joint on the left part of the hand then press firmly gentle to begin with in pulsing a manner then a little harder for a few minutes if you got a bp machine note that first reading then after the treatment see how much it has dropped im no expert but books and teachers are my preferred port of call
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