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Originally Posted by veritliber
in meditation you can just "be", you can be aware of just "being" (itself)
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This state, called dhyana, becomes very complacent or ordinary within the course of proper meditation. Or?
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progressively in the present moment and there can be no thoughts at all. I've done it many times, it's beautiful :)
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Cool. Would you recommend it to someone else? And, if so, how?
