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Originally Posted by Gem
If you worry about your vibration and aligning with a vortex, which I have no idea what that is, you ain't gonna be a good pianist or lift the weight or whatever it is you want. You have to be in the process of doing what it takes to make it happen.
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Ahaha, I think you are still in the old way of thinking (I laugh because I'm transitioning
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I have in mind a young female weight-lifter that has an astronomic strength. And she says: "don't pull the weight with your arms and legs, but imagine you push the ground from the bar". That way you use the whole body and it aligns by itself.
If you focus on the "how", you will constantly deal with details, while if you focus on the objective, things flow much better.
Like if you run a marathon and count your steps, you won't finish it or it's going to be hell, but if you empty your mind or focus on the end, things will flow.