Thread: Tai Chi DVD?
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Old 05-09-2012, 11:13 AM
peteyzen peteyzen is offline
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Join Date: Apr 2006
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might be worth contacting the teachers you have found who teach during the day and asking if they know of anyone who teaches in the evenings, (Tai chi is usually a close knit community who know each other)
in any case good luck and yes some tai chi is better than none at all.
Also, you might like to explore Chi Gung dvd`s as these are more easily followed and give all the health benefits
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