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Ah, that is very logical Iamthat. I understand none of what I'm telling myself will happen and so it's self created suffering, but accepting there's nothing I can do doesn't stop the feelings, at least in my experience.
I think there's suffering which is created by thoughts, and there's suffering created by seeing someone else suffering and finding that tough in and of itself.
I texted her a short time ago and was told the dog was finally found just before it got darks so I'm massively relieved, but not as relieved as she is.
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