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Originally Posted by NoOne
glad you liked it!
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Yes, I did! I was then wondering about the kundalini energy that doesn't stay up at the crown, and it reminded of a quote I'd seen in a forum:
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Once the mind is concentrated and one pointed, no mind object will be able to penetrate or disturb it, and you will be able to sit like this for as long as you want. You enter and leave it witout any problems. If you genuinely have samadhi like this, it means that sitting meditation and entering samadhi for just 30 minutes or an hour will enable you to remain cool and peaceful for many days afterwards'.
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(I tend to agree with that quote)
And so my question would be: once you have your Kundalini awakened, are there specific "maintenance" practices to keep your energy high? How do you "control" that the energy is still flowing?