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"but to be truthful about yourself is less fantastic yet more profound"
Gem, would you define that (owning your poo) as shadow work?
And I agree with this: "Yea, harming is a real thing, and it can't be onenessed away..." I've experienced a Hell greatly more real than this 3D world; I've experienced Oneness and love that was transcendent and life-changing. Sad to say the former has left a bigger mark on me and I seek EVERY day not to forget its lessons. Suffice to say there are many valid perspectives and experiences. I must keep this in mind... or I will go insane.
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