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Another version I use is a clove of garlic, a couple of pinches of sea salt, rosemary, a sprinkle of hot chilli and some honey (Manuka is the, but it is very expensive. I steep it in boiling water until cool enough to drink. Then strain, gargle & drink. done 3x a day for 3 days. Viola, the cold is gone.
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Finding the truth comes from two sources. The ones you find yourself and the ones you're willing to accept told by others.
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