15-04-2022, 09:46 AM
|
|
Newbie ;)
Join Date: Apr 2022
Posts: 1
|
|
|
|
Quote:
|
Originally Posted by lostsoul13
Meditation and alpha and beta brain waves, breathing, mindfulness and eating healthy and exercise—- swimming, walking, non straining—- image the opening of the chakra you want to open- id start with root first: giving you a tighter grip on your reality- and grounding your self- work your way up - and feel and imagination is key part- allowing the self to bill the void with subconscious or conscious thoughts, imagine, or false or beliefs you believe - all is true.. and working…
|
i will try, thanks
 |