[Arcturus]

Originally Posted by emilyhoney

cold cooked food is a bit easier, but not significantly.
also the less cooked it is, the less it bothers me.

theres a contradiction there if i may point out.

cold cooked food is better

the less cooked it is, the less it bothers me

the reason i say a few days is because in any one day the affect on your spleen by raw is gonna affect everything else (if iraw is a problem) including the cooked food you're eating. it takes until the next day foir the spleen to rejuvantate (9-11 a.m.) following any negative impact you inadvertently cause. you'll never know if you eat raw and cooked on the same day if what i say is right.

the chinese messed around with this for 5000 years. raw fad is still virginal in the us. experiment, tune in, you're body will tell you, if you can listen to it..don't listen to anything else..physically wise