Potassium Chloride can eliminate cramps in a minute or two. The problem with Potassium Chloride
is if you take too much, it can be fatal. Bananas are a great source of Potassium.
Magnesium Oxide has about the same effect on me. Sometimes I have to take both.
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Happiness is the result of an enlightened mind whereas suffering is caused by a distorted mind.
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