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When you walk you don't train all the muscles you train when you work out. If you asked about the equivalence of the burned calories, that really depends of all the specifics: time, intensity, your weight. There are many calorie calculators on the internet, try them!
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Everything expressed here is what I believe. Keep that in mind when you read my post, as I kept it in mind when I wrote it. I don't parrot others. Most of my spiritual beliefs come from direct channeling guidance. I have no interest in arguing whose belief is right, and whose is wrong. I'm here just to express my opinions, and read about others'.
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