It's not so different than in physical Life.
We have to discern who's who and what's what.

Keep developing your Heart and walk in the direction of Love.
Ask and keep asking your Creator for the Divine Love substance (Spirit) that is available to ALL.
This may or may not take time. Everyone is different.
This is the greatest of gifts and Power that I know of, this Divine Love.

Identify fears in your life and eradicate them.
I know early on I opened the door of fear to a not so nice entity
and she darn near killed me.
Thankfully I received help, and I still live, which is to say my Creator is Merciful.
I have included you in my Prayers to my Creator that you receive the Help, Health and Happiness for a Good Life.