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Originally Posted by BenTrovato
Sorry by techniques I meant his goalposts on the focus levels. I might have tried his roll out technique a long time ago but I never needed his OBE techniques as I prefer my own.
For me the binaural beats of the Monroe audios were a huge help to popping out. Once in theta I found it very easy to travel. Training wheels until I didn't need them anymore.
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Thank you for sharing.
Please can you tell us how much time did you spent with the binaural beats?
Where was your area of practice?
What was your body position?
What were you thinking before reaching theta state?
What was your attitude and emotional state before reaching theta state?
How many out of bodies experiences you were having in terms of %?
Please break it down to all of us. People need that. Maybe your method is better than mine, therefore I will adapt to it!