View Single Post
  #2  
Old 05-06-2022, 07:32 PM
Native spirit Native spirit is offline
Administrator
Join Date: Oct 2010
Posts: 9,628
  Native spirit's Avatar
Everybody goes into meditation for different reasons.
but as everyone is different their way into it will also differ,
Music can calm a troubled mind and is a good way to learn to relax.


Namaste
Reply With Quote