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Originally Posted by Amerpreet
Hello Every one
I have started TM and have now doing TM sidhi program, I found this meditation most simplest and have grow my spiritual prows,
Are there any other meditations simple like TM
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Just to be mindful is meditation enough. Be aware of your thoughts and keep them positive. Healthy mind = healthy body, meditation doesn't get any easier than that, since mindfulness requires no meditation at all. Amen