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Originally Posted by BigJohn
I have been looking at one of my biceps and can not believe how large it has gotten. It is larger then it ever has been and I can not attribute it to any one thing. I have been working about 80 hours a week but that should not make it large because I am not lifting anything of major weight.
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Muscle conditioning can be optimized for power or for volume. Heavy loads with fewer and slower repetitions favor power development; lighter loads with more and faster repetitions favor volume development. This might be an explanation.
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Everything expressed here is what I believe. Keep that in mind when you read my post, as I kept it in mind when I wrote it. I don't parrot others. Most of my spiritual beliefs come from direct channeling guidance. I have no interest in arguing whose belief is right, and whose is wrong. I'm here just to express my opinions, and read about others'.
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