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Cleanse and work with the Sacral and Navel an awful lot. And possibly also the Solar Plexus. The Heart cannot open when those chakras are still blocked or full up with old dense energies. Maybe even tune into the Root.
But emotions has mostly to do with the Navel, and depending where you are on your path also the Sacral.
When the stuff is cleared for the most part there, it is possible to open the heart.
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