|
for ACV - does it have to be organic/pure or is regular ok?
To be effective for health apple cider vinegar has to be virgin unfiltered, with 'the mother' - cloudy stuff in the bottom of the bottle.
As for coconut oil, I take it thick on a small piece of bread, otherwise I couldn't get it down.
Xan
__________________
-
Go within, beloveds. Go deep within to the Heart of your Being.
The Truth is found there and nowhere else.-Sananda
|