Quote:
|
Originally Posted by sky123
How can you do a Tai Chi Form as Qigong ?
There are differences ... Are you confusing Forms as Moves ?
|
Tai chi is actually one of the best types of chi kung if it is learned from a teacher. The reason it helps to have a teacher is because they can correct mistakes and give feedback. I've seen a person who learned from a dvd, and his way ov moving was HORRIBLE, and the way he did it, it was a very poor form of chi kung.
The reason that a good tai chi form is better than a lot of chi kung is because a lot of chi kung absolutely sucks because it is extremely limited, and has become like modern yoga, which also sucks. I call it wimpy chi kung, and it is, very, compared to real chi kung.