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Originally Posted by Evianna
I was hoping to get relief for anxiety by practicing hypnosis for a while and I believe it helped me to feel better about it and arrive at a place that took time to feel ok with it, but my mind could not let go of the worry anxiety part that I was struggling with to begin with from the start. Is it **? Please explain how it works?
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In your case, you will probably have to have numerous visits. Asking how it works will probably only make the process take longer.
As far as I am concerned, everybody can be hypnotized - some faster and some slower. Compare it to the kid's game Simon says. Some people fall early (highly susceptible) till the last person falls (not very susceptible but still susceptible).